Advised to 4 capsules a day for a minimum of 14 weeks, after which you may wish to reduce to one or two a day for a further few weeks.

Precaution: Do not take if you are pregnant, or likely to become pregnant except on the advice of a doctor or ante- natal clinic.
If you are under medical supervision, please consult a doctor before use.
This product should not be used as a substitue for a varied and balanced diet and healthy lifestyle. Keep out of reach of children.