Use twice daily, ideally after showering or bathing. Gently pat skin dry, then hold the spray close to towel-dried skin and spray in a continuous motion over arms, legs and body. Massage in until absorbed. Can also be used as a massage oil. Do not spray near the eyes or face. Use caution on tiled or wet surfaces as floors may become slippery during use.

The key difference is the formula type. The Skin Relief Body Oil Spray is a pure oil-based formula — it nourishes and reinforces the skin barrier with lipids and fatty acids, making it better suited to very dry or compromised skin that needs more intensive repair. The After Shower Mist is a water-based emulsion that hydrates and seals in moisture, better suited to normal to dry skin for daily maintenance. The oil spray also contains fragrance; the mist is fragrance-free.