Magnesium contributes to a:

reduction of tiredness and fatigue
electrolyte balance
normal functioning of the nervous system
normal muscle function
normal protein synthesis
normal psychological function
maintenance of normal bones and teeth

Take one tablet daily, preferably with a meal. Do not exceed stated dose.

Magnesium Citrate - 200mg
Magnesium stearate
Microcrystalline Cellulose
Dicalcium Phosphate
Capsule shell
Magnesium Stearate
Anti-caking agent (silicon dioxide)