As the days get warmer, it’s easy for your skincare routine to fall by the wayside. After all, you’ve got al fresco dining, hotel swimming pools, and dancing the night away under the stars to...

While the focus of many skincare routines is achieving ‘perfect’ skin, the most important thing to remember is that your skin looks its best when it’s healthy. Integrating skincare that truly works for your skin...

A-List Hollywood Red Carpet Treatment arrives in Galway. We are delighted to announce that we are the first clinic in the West of Ireland to stock the iS Clinical range and offer the Fire &...

Most of us have a love-hate relationship with sunscreen for the face. It protects our skin against hyperpigmentation, fine lines and wrinkles, DNA cell damage, and the big one, skin cancer.    It’s hard to...

Adding a new ingredient to your skincare routine can be tricky with all the do’s, don’ts, and even maybes, especially if you aren’t particularly skincare savvy. The good news is that hyaluronic acid is a...

I’m now nearly 19 weeks out from my third c-section with Romy and I wanted to chat a little bit about my recovery and top tips for everyone to think about. Let’s not forget that...

So why should I bother booking a postnatal check with a Women’s Health Physiotherapist? Surely my GP review is enough? It is totally understandable that in those early months after baby arrives, when sleep deprivation is...

Do you know what you are entitled to for antenatal care in Ireland? All women ordinarily resident in Ireland are entitled to antenatal care under the Maternity and Infant Scheme. This scheme provides for shared care...

In the first guest post for the blog, a follower shares her story of missed miscarriage. They have chosen to stay anonymous but hope that this will help someone else going through a similar situation.