{"title":"Perimenopause Skincare","description":"\u003cp\u003ePerimenopause can start years before your periods actually stop — often in the early to mid-forties, sometimes earlier. The skin changes that come with it are driven by fluctuating and declining oestrogen: dryness that wasn't there before, skin that feels thinner and less bouncy, more sensitivity, hormonal breakouts that feel like a cruel joke, and a general loss of the glow you're used to.\u003c\/p\u003e\n\n\u003cp\u003eThe approach I take in clinic is to address both the barrier and the actives. Skin in perimenopause needs richer moisturisers than before — it genuinely can't hold moisture the way it used to. But it also needs the ingredients that drive collagen production: retinoids are the most important one, and this is the stage of life where I'd push hardest for someone to start if they haven't already. If your skin is still adjusting to hormonal shifts and feeling reactive, start with Crystal Retinal 3 and work up. If you're already using a retinoid, it might be time to step up a level.\u003c\/p\u003e\n\n\u003cp\u003eVitamin C in the morning for antioxidant protection and brightening. Retinoid at night. Peptides if you want to add something that supports firmness without irritation. Hydrating serum underneath a richer moisturiser than you think you need. That's the core of it.\u003c\/p\u003e\n\n\u003cp\u003eSupplements genuinely matter here too. Skin Omegas+ and Skin Youth Biome are both things I'd recommend at this life stage — the gut-skin connection and omega fatty acid support are relevant and the evidence is reasonable.\u003c\/p\u003e\n\n\u003cp\u003eSPF every day, more important now than ever as skin becomes more photosensitive. Browse our \u003ca href=\"\/collections\/spf\"\u003eSPF collection\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eAlso worth looking at: \u003ca href=\"\/collections\/post-menopausal\"\u003eMenopause Skin\u003c\/a\u003e for the full clinical collection, \u003ca href=\"\/collections\/dry-skin\"\u003eDry Skin\u003c\/a\u003e, and \u003ca href=\"\/collections\/fine-lines-wrinkles\"\u003eFine Lines \u0026amp; Wrinkles\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"medik8-crystal-retinal-20","title":"Crystal Retinal 20™","description":"\u003cp\u003eCrystal Retinal 20 is exclusively for advanced customers who have reached Crystal Retinal 10 and want to move up on the Crystal Retinal Ladder.\u003c\/p\u003e","brand":"Medik8","offers":[{"title":"30ml","offer_id":49997648363855,"sku":"818625022754","price":125.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/CrystalRetinal20_7dbe2bbb-182c-4eb8-97c0-108bc723f7f2.png?v=1701450353"},{"product_id":"medik8-crystal-retinal-3","title":"Crystal Retinal 3™","description":"\u003cp\u003eSupercharge the results of your night-time regime. Reducing the appearance of fine lines in just 4 weeks,\u003c\/p\u003e","brand":"Medik8","offers":[{"title":"30ml","offer_id":49997653508431,"sku":"818625024529","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/CrystalRetinal3.png?v=1701450389"},{"product_id":"medik8-hydr8-b5-intense","title":"HYDR8 B5™ Intense","description":"\u003cp\u003eReplenish and recharge your skin’s natural moisture levels for clinically proven smoothing and plumping results with this hyaluronic acid serum\u003c\/p\u003e","brand":"Medik8","offers":[{"title":"30ml","offer_id":49997651411279,"sku":"818625023836","price":72.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/HYDR8B5_Intense_56bda7ff-82e2-4d61-a6fe-a001b8b46e00.png?v=1701450745"},{"product_id":"obagi-hydrate-luxe","title":"Hydrate Luxe","description":"Specifically engineered with key biomimetic peptides, this moisturizer provides overnight, ultra-rich moisturization and has a luxurious, balm-like texture.","brand":"Obagi","offers":[{"title":"48g","offer_id":49997709574479,"sku":"362032653068","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/HydrateLuxe.png?v=1697121097"},{"product_id":"obagi-daily-hydro-drops-facial-serum","title":"Daily Hydro-Drops","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA lightweight hydrating facial serum designed to replenish moisture and enhance skin radiance.\u003c\/p\u003e","brand":"Obagi","offers":[{"title":"30ml","offer_id":49997675921743,"sku":"362032090016","price":120.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/obagi-daily-hydro-drops-hydrating-facial-serum.png?v=1773233221"},{"product_id":"skinceuticals-c-e-ferulic","title":"C E Ferulic ®","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA powerful vitamin C antioxidant serum designed to protect skin from environmental damage and visible signs of ageing.\u003c\/p\u003e","brand":"SkinCeuticals","offers":[{"title":"30ml","offer_id":49997766885711,"sku":"635494363210","price":195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/C_E_Ferulic.png?v=1773319149"},{"product_id":"skinceuticals-resveratrol-be","title":"Resveratrol BE","description":"Breakthrough night repair antioxidant defense system containing a maximized concentration of pure, stable resveratrol to diminish signs of accumulated free radical damage. Maximizes your skin regeneration potential at night. Triple U.S. patent-pending formulation combines resveratrol with baicalin and alpha tocopherol (vitamin E), providing more antioxidant protection than any one of these antioxidants provide alone.","brand":"SkinCeuticals","offers":[{"title":"30ml","offer_id":49997802799439,"sku":"3606000475380","price":188.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/ResveratrolBE.png?v=1694696995"},{"product_id":"skinceuticals-hydrating-b5","title":"Hydrating B5 Gel","description":"\u003cp\u003eOil-free hydrating gel replenishes moisture and restores radiance for a smooth, supple complexion. Vitamin B5 replenishes skin-smoothing nutrients while hyaluronic acid works to bind moisture to the skin.\u003c\/p\u003e","brand":"SkinCeuticals","offers":[{"title":"30ml","offer_id":49997785760079,"sku":"635494317206","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/Hydrating_B5_Gel.png?v=1751964108"},{"product_id":"skinceuticals-h-a-intensifier-face-serum","title":"H.A. Intensifier Multi Glycan","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA concentrated hyaluronic acid serum designed to boost hydration, plump skin and support elasticity.\u003c\/p\u003e","brand":"SkinCeuticals","offers":[{"title":"30ml","offer_id":49997775962447,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/HA_Intensifier_Multi-Glycan.png?v=1773319203"},{"product_id":"skinceuticals-gentle-cleanser-cream","title":"Gentle Cleanser Cream","description":"\u003cp\u003eMild cream face cleanser with an sweet orange blossom scent. \u003c\/p\u003e","brand":"SkinCeuticals","offers":[{"title":"200ml","offer_id":49997774684495,"sku":"3337875888097","price":52.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/GentleCleanserCream.png?v=1694696278"},{"product_id":"skinceuticals-triple-lipid-restore","title":"Triple Lipid 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Bottle","offer_id":49994244424015,"sku":"634240001611","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/PreProbiotic_Cleanse.png?v=1773230481"},{"product_id":"cream-cleanser","title":"Cream Cleanser","description":"\u003cp\u003eThis lightweight, moisturising cleansing cream formula is powerful yet non irritating making it ideal for sensitive skin.\u003c\/p\u003e","brand":"iS Clinical","offers":[{"title":"120ml","offer_id":49997625262415,"sku":"817244010845","price":60.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/iSClinicalCreamCleanser.png?v=1701707958"},{"product_id":"reparative-moisture-emulsion-50ml","title":"Reparative Moisture Emulsion","description":"\u003cp data-start=\"226\" data-end=\"345\"\u003eA lightweight medical-grade moisturiser designed to hydrate, soothe and support compromised or post-procedure skin.\u003c\/p\u003e","brand":"iS Clinical","offers":[{"title":"50ml","offer_id":49997632241999,"sku":"817244010616","price":130.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/Reparative_Moisture_Emulsion_Stamp_1.png?v=1773228965"},{"product_id":"skin-omegas","title":"Skin Omegas+","description":"\u003cp\u003eThe bestselling Skin Omegas+ is the key to radiant, hydrated skin with a scientifically proven synergy of nourishing omega 3 and 6 fatty acids, plus vitamin A.  \u003c\/p\u003e","brand":"Advanced Nutrition Programme","offers":[{"title":"180 capsules (3 months)","offer_id":49997452312911,"sku":"5060242800368","price":89.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/Skin_Omegas_79a97eec-260e-45d2-9d5c-3b6843efbb24.png?v=1727969633"},{"product_id":"skin-youth-biome","title":"Skin Youth Biome","description":"\u003cp\u003eThe new and improved Skin Youth Biome™ supplement delivers personalised biome-based results for you.\u003c\/p\u003e","brand":"Advanced Nutrition Programme","offers":[{"title":"60 capsules (2 months)","offer_id":49997460111695,"sku":"5060462705009","price":73.0,"currency_code":"EUR","in_stock":true},{"title":"10 capsules (10 day)","offer_id":53932784353615,"sku":"5056438002401","price":15.0,"currency_code":"EUR","in_stock":false},{"title":"30 Capsules","offer_id":54419683311951,"sku":"5056438001954","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/SkinYouthBiome.png?v=1707499792"},{"product_id":"cell-cycle-catalyst","title":"Cell Cycle Catalyst","description":"\u003cp\u003eCell Cycle Catalyst is a daily use, layerable serum clinically proven to boost anti-aging 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properties, this gel-like cream can reduce skin temperature by up to -2.7 degrees to help comfort skin during the night.\u003c\/p\u003e","brand":"Vichy","offers":[{"title":"50ml","offer_id":49994105422159,"sku":"3337875774086","price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/NeovadiolRedensifyingNightCream.png?v=1730384195"},{"product_id":"crystal-retinal-24","title":"Crystal Retinal 24™","description":"\u003cp\u003eCrystal Retinal 24 is Medik8’s most potent retinaldehyde formula, offering advanced age-defying benefits with minimal irritation.\u003c\/p\u003e","brand":"Medik8","offers":[{"title":"30ml","offer_id":53646065533263,"sku":"818625022754","price":135.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/5801\/2310\/files\/Medik8_Crystal_Retinal_24.png?v=1731415646"},{"product_id":"hydrating-cream-to-milk-cleanser","title":"Hydrating Cream-to-Milk 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Gentle on skin, harsh on build-up\u003c\/p\u003e\n\u003cdiv class=\"flex flex-row justify-between mt-4 order-3\"\u003e\n\u003cdiv data-oke-star-rating=\"\" data-oke-reviews-product-id=\"shopify-14926885749112\" data-oke-rendered=\"\"\u003e\n\u003cdiv data-oke-reviews-version=\"0.77.1\" data-oke-container=\"\" class=\"okeReviews oke-sr\"\u003e\n\u003cdiv role=\"button\" class=\"oke-is-clickable\" tabindex=\"0\"\u003e\n\u003cdiv class=\"oke-sr-stars\"\u003e\n\u003cdiv class=\"oke-stars\"\u003e\n\u003cdiv class=\"oke-stars-background\"\u003e\u003csvg height=\"18\" viewbox=\"0 0 79.22222222222221 14\" aria-hidden=\"true\" role=\"none\"\u003e\u003cuse href=\"#oke-star-empty\" x=\"0\"\u003e\u003c\/use\u003e\u003cuse href=\"#oke-star-empty\" x=\"16.155555555555555\"\u003e\u003c\/use\u003e\u003cuse href=\"#oke-star-empty\" x=\"32.31111111111111\"\u003e\u003c\/use\u003e\u003cuse href=\"#oke-star-empty\" x=\"48.46666666666667\"\u003e\u003c\/use\u003e\u003cuse href=\"#oke-star-empty\" 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